in some shape or form困难

Whether it is a mental health app, a fitness tracker, a connected health device or something else, many of us are taking advantage of this technology to keep better track of our health in some shape or form.

无论是心理健康应用、健身追踪器、联网健康设备还是其他东西，我们中许多人都在以某种形式利用这项技术更好地跟踪自己的健康状况。