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n. 片刻，瞬间，时刻32 次
A butterfly takes off so quickly it is still impossible to react quickly enough to capture that take-off but if he half-presses the shutter, the camera saves the 70 previous frames before the moment he actually takes the picture.
蝴蝶起飞得太快，人仍然不可能反应快到捕捉到起飞的那一刻，但如果他半按快门，相机就会保存他真正按下快门之前的70帧画面。
“It’s time travel, so I don’t miss the moment of take-off,” he says.
“这就是时间旅行，所以我不会错过起飞的瞬间。”他说。
You know the moment — the conversation slows, then there’s a pause.
你一定知道那种时刻——谈话慢了下来，接着出现了停顿。
Between friends, longer gaps seem to provide natural moments for reflection and expression.
在朋友之间，较长的停顿似乎为思考和表达提供了自然的时机。
It will obviously be very volatile at the moment, but they will have that benefit over time.”
眼下情况显然会很不稳定，但随着时间推移，他们会获得这一好处。”
“The most challenging moments in life are getting married, starting a family and ultimately retiring,” Weiss said.
“人生中最具挑战性的时刻是结婚、成家以及最终退休，”韦斯说。
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More than half of all British scientific research is now published under open access terms: either freely available from the moment of publication, or paywalled for a year or more so that the publishers can make a profit before being placed on general release.
现在，英国一半以上的科学研究都是按开放获取条款发表的：要么从发表之时起就免费提供，要么先付费阅读一年或更长时间，让出版商赚取利润后再公开发布。
[However], even though it’s common, it’s vital to keep in mind that in a single moment of fatigue, you can say something to your child that you may [regret] for a long time.
然而，尽管这很常见，但必须牢记的是，在一时疲惫之下，你可能会对孩子说出一些让你后悔很久的话。
I can promise you this: As a result of working toward this goal, you and your children will benefit and [emerge] from stressful moments feeling better physically and emotionally.
我可以向你保证：朝着这个目标努力，你和你的孩子都会受益，并在走出紧张时刻时身心都感觉更好。
Their reactions may be a complex combination of instant reflexes, input from past driving experiences, and what their eyes and ears tell them in that moment.
他们的反应可能是即时反射、过去驾驶经验的输入以及当时耳目所获信息的复杂结合。
There are a number of approaches to mastering the art of deep work — be it lengthy retreats dedicated to a specific task; developing a daily ritual; or taking a “journalistic” approach to seizing moments of deep work when you can throughout the day.
掌握深度工作的艺术有多种方法——无论是专门为某项特定任务进行长时间的闭关；养成每天的固定习惯；还是采取“新闻记者式”的方法，在一天中随时抓住可以深度工作的时刻。
Conversations are links, which means when you have a conversation with a new person a link gets formed and every conversation you have after that moment will strengthen the link.
交谈就是纽带，这意味着当你与一个新认识的人交谈时，一条纽带就形成了，而此后你们的每一次交谈都会加强这条纽带。
With Britain voting to leave the European Union, and GDP already predicted to slow as a result, it is now a timely moment to assess what he was referring to.
随着英国投票脱离欧盟，且GDP已被预测将因此放缓，现在正是评估他所指为何的适当时机。
It allows us to see the beauty that surrounds us each moment in nature, in culture, in the flow of our daily lives.
它让我们能够看到每时每刻环绕在我们身边的美——自然之美、文化之美以及日常生活流转之美。
(50) As you will come to see, knowing that mental health is always available and knowing to trust it allow us to slow down to the moment and live life happily.
(50) 你终将明白，知道心理健康始终存在并懂得信赖它，能让我们放慢脚步、活在当下，快乐地生活。
Thinking of time as a resource to be maximised means you approach it instrumentally, judging any given moment as well spent only in so far as it advances progress toward some goal.
把时间看作一种需要最大化利用的资源，意味着你以工具性的方式对待它，只有当某一时刻推动了朝向某个目标的进展时，才认为它得到了很好的利用。
If you are surrounded by problems and cannot stop thinking about the past, try to focus on the present moment.
如果你被问题包围，无法停止回想过去，那就试着专注于当下。
Value the present moment and remember how fortunate you are to be alive.
珍惜当下，记住能活着是多么幸运。
Happiness is not a point of future and not a moment from the past, but a mindset that can be designed into the present.
幸福不是未来的某个时刻，也不是过去的某个瞬间，而是一种可以融入当下的心态。
Think about the present moment
想想当下
We suddenly can’t remember [where] we put the keys just a moment ago, or an old acquaintance’s name, or the name of an old band we used to love.
我们会突然想不起刚才把钥匙放在了哪里，想不起一位老熟人的名字，或是一支我们曾经喜爱的老乐队的名字。
As the brain [fades], we refer to these occurrences as “senior moments.”
随着大脑衰退，我们把这些情况称为“老年时刻”。
Music means different things to different people and sometimes even different things to the same person at different moments of his life.
音乐对不同的人意味着不同的东西，有时甚至对同一个人在其人生的不同时刻也意味着不同的东西。
moment
时刻
Scientists have found that although we are prone to snap overreactions, if we take a moment and think about how we are likely to react, we can reduce or even eliminate the negative effects of our quick, hard-wired responses.
科学家发现，尽管我们容易仓促地反应过度，但如果我们花点时间想一想自己可能会作何反应，就能减少甚至消除那些快速的、本能的反应所带来的负面影响。
If we know we will overreact to consumer products or housing options when we see a happy face (one reason good sales representatives and real estate agents are always smiling), we can take a moment before buying.
如果我们知道自己看到一张笑脸时会对消费品或住房选择反应过度（这正是优秀的销售代表和房地产经纪人总是面带微笑的原因之一），我们就可以在购买前稍作停顿。
Think of those fleeting moments when you look out of an aeroplane window and realise that you are flying, higher than a bird.
想一想那些转瞬即逝的时刻：你从飞机舷窗向外望去，意识到自己正在飞翔，比鸟儿飞得还高。
Take a moment or two to wonder at those marvels.
花一点时间惊叹一下这些奇迹吧。
More difficult, in the moment, is discerning precisely how these lean times are affecting society’s character.
而眼下更难的，是准确辨别这段困难时期正如何影响社会特质。
Rather than concluding that children make parents either happy or miserable, Senior suggests we need to redefine happiness: instead of thinking of it as something that can be measured by moment-to-moment joy, we should consider being happy as a past-tense condition.
西尼尔并没有得出孩子使父母快乐或痛苦的结论，而是提出我们需要重新定义幸福：不应把幸福看作可以用每时每刻的快乐来衡量的东西，而应把幸福视为一种“过去时”的状态。
Rather than concluding that children make parents either happy or miserable, Senior suggests we need to redefine happiness: instead of thinking of it as something that can be measured by moment-to-moment joy, we should consider being happy as a past-tense condition.
西尼尔并没有得出孩子使父母快乐或痛苦的结论，而是提出我们需要重新定义幸福：不应把幸福看作可以用每时每刻的快乐来衡量的东西，而应把幸福视为一种“过去时”的状态。
Even though the day-to-day experience of raising kids can be soul-crushingly hard, Senior writes that “the very things that in the moment dampen our moods can later be sources of intense gratification and delight.”
尽管养育孩子的日常经历可能艰辛得令人心力交瘁，但西尼尔写道：“正是那些当下令我们情绪低落的事情，日后可能成为强烈满足和喜悦的源泉。”